The sea offers us an abundance of gifts. Whether you live here or are visiting, you have free access to the restorative powers of the ocean.
Read MoreThis week, I invite you to explore the scents of your yard or a local park. Smelling a flower is a given, but what about the dirt?
Read MoreThroughout the summer, I’m offering you nature and forest therapy invitations to explore.
Read MoreThroughout the summer, I’m offering you nature and forest therapy invitations to explore. Whether you’re on vacation or a staycation, these nature activities are sure to help you relax and see the great outdoors in a new way.
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