Texture Treasure Hunt


Photography by @zailaffitte

Throughout the summer, I’m offering you nature and forest therapy invitations to explore. Whether you’re on vacation or a staycation, these nature activities are sure to help you relax and see the great outdoors in a new way. Accessible, free and suitable for both kids and adults, this is an opportunity to be present in the moment and connect to nature more deeply.

This week, I invite you to explore the textures of your yard or a local park. Explore the bark of a tree, the way the sand feels between your toes, or the sensation of your fingers caressing moss. These are just a few of the infinite number of textures found in any natural setting. I wonder what you’ll find?!

This activity is meant to engage the sense of touch, but don’t stop there! See what other senses you can employ after you find a texture that intrigues you. Be mindful of the plant and animal life in your neck of the woods such as thorns, poison ivy, snakes and ticks. 

Afterwards, share what you’re noticing with a friend, family member, or in your journal. What thoughts or emotions are evoked by this experience? 

I’d love to see pics and hear about your nature experiences! Tag me @naturalwanders.us on Instagram or Facebook. 

Tree hugs and kisses!

- Kelly


 

ABOUT KELLY-

Kelly Bruce is a writer, freelance adventurer and mermaid at heart. Her career path has included journalism, marketing and communications, but her true passion is spending time in nature and inspiring people to get outside. Now, she provides nature and forest therapy walks in the Smoky Mountains of Western North Carolina, as well as virtual forest bathing workshops through Natural Wanders. She’s a copy editor and contributing writer for Portfolio, as well as our new Wander Wednesday blogger. We love having Kelly as part of our Portfolio girl gang and we hope her content will inspire you, naturally!

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Written by Kelly Bruce, Natural Wanders / Photography by Jackie Dilorenzo

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