Sunrise Cycle: Vero Beach’s new, boutique spin and sculpt studio!
Greetings! My name is Madison, a native Marylander who moved to Vero Beach just 18 months ago. In March, 2021, less than one year later, Sunrise Cycle opened its doors. With a great passion for smaller class spinning, along with a dream of being a business owner, Vero Beach seemed like the ideal spot for this to happen!
The foundation at Sunrise Cycle is based upon the amazing support of our strong community. We pride ourselves on encouraging fitness at any age or level, supporting everyone to leave with a stronger body and mind. Recognizing that motivation is what it takes to get started in any fitness regime, we embrace the opportunity to make every experience a positive one, thus turning that motivation into routine. “Make it your ride” is our mantra, and our classes are designed with that in mind, allowing you to embrace your personal level.
BECOME YOUR BEST SELF!
Come experience Sunrise, and choose from a variety of offerings:
Microformer- A full body, HIGH intensity, LOW impact workout. Guaranteed to improve strength, balance, endurance, flexibility and cardiovascular health, regardless of age or fitness level.
Rhythm Ride- An upbeat ride that is all about high energy and moving to the beat of the music.
Split Ride- A ride packed with both intense intervals and full body strengthening.
Power Ride- A HIIT class on a bike! Incorporating cardio and strength training, challenging a rise in heart rate levels.
SC Ride- A hybrid class, incorporating all three types of rides.
Here’s what people have said about Sunrise Cycle!
“I am addicted to Madison’s rhythm ride. I started spinning as a way to lose weight after the birth of my daughter, and I am hooked. I spin 6 days a week now, and love it!” - Gina S., age 30
“I love the microformer workout at Sunrise. Tessa is highly trained, and provides a challenging, fun workout that accommodates my usually tight schedule.” -Tamara, age 63
“Sunrise provides a really strong workout, along with a great vibe from the owner and the others in the classes. Workouts should be fun as well as social. It’s both at Sunrise.” - Bill, age 76
Join us today!
Scheduling can be found on the MINDBODY app or call 772-532-8845. Follow us on Instagram @sunrise_cycle
Written and photography provided by Sunrise Cycle